We published our first health book seventeen years ago. One of our important topic points was that sugar is a major health problem and that a healthy diet must minimize refined sugar, refined flour and sugary drinks. Time moves on, but some things remain true.
Wednesday, January 25, 2017
Eternal Words OF Wisdom Aout Sugar
We can make this very brief. Sugar kills. It is a major cause of diabetes, obesity and heart disease. Remember we are not talking about eating lots of packaged sugar. We are referring to those foods that contain or are rapidly converted to sugar. This list includes refined flour, sugary drinks as well as added sugar to foods.
We published our first health book seventeen years ago. One of our important topic points was that sugar is a major health problem and that a healthy diet must minimize refined sugar, refined flour and sugary drinks. Time moves on, but some things remain true.
We published our first health book seventeen years ago. One of our important topic points was that sugar is a major health problem and that a healthy diet must minimize refined sugar, refined flour and sugary drinks. Time moves on, but some things remain true.
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