What Is The Foundation Of Good Health?

Think of yourself as a beautiful building: a skyscraper, a cathedral, or a country home. In order to function, that building needs a stable foundation, strong supporting walls, and on top of it all, a roof for protection from the elements. If one is missing, the building will be incomplete. You can't have a roof without walls, and you can't have walls without a foundation. Each component works in concert with the others to achieve it's goal.

Now relate this to your health. Nutrition forms the foundation upon which your health is built. Exercise gives you the strength to support your everyday activities, and meditation shelters your mind from the constant bombardment of stress that accompanies modern life.

We've made it easy to bring your body, mind and nourishment into balance. All you need to do is take a little bit of time each day to follow the suggestions in our ebook for that week.

Get more information in our book Live Longer Live Healthier

or visit our website at trienergetics.net