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Wednesday, January 28, 2015

Don't Worry Be Healthier

We have known for years that hard driving compulsive people with type A personality traits are more prone to cardiovascular disease, but here is a new twist on the old story.

A recent article in the American Journal of Cardiology based on a study conducted at John Hopkins came to the conclusion that "If you are by nature a cheerful person and look at the bright side of things, you are more likely to be protected from cardiac events."

The lead author Lisa R. Yanek states "A happier temperament has an actual effect on disease, and you may be healthier as a a result."

All the more reason to say "Don't worry, be happy"

Get more information in our book Live Longer Live Healthier

or visit our website at trienergetics.net