Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Saturday, September 14, 2013

Diets Don't Work

Obesity is rampant in America. The percentage of Americans who are obese has increased from 13% in 1962 to 36% in 2010. Obesity and the effect that this extra poundage has on health is estimated to cost our healthcare system about $117 billion dollars a year. This exceeds the costs associated smoking or excessive drinking. This expense is a primary reason for the ever upward spiral of health costs.

The diet industry feeds on obesity. A fortune is spent on commercials touting the amazing fat melting attributes of this or that diet program. What a waste! It has been shown over and over again that diets do not work. Yes it is possible to lose weight when you diet. What you are not told is that over 90% of people who diet will regain that weight rapidly unless they change their lifestyle.

This is the message we have for you in our book Live Longer Live Healthier. We tell you up front that diets do not work. Then we give you a carefully designed easy to follow program that will coax you into a healthier lifestyle. In the process you will lose a lot of weight and you will keep it off.

We guarantee it!

Get more information in our book Live Longer Live Healthier

or visit our website at trienergetics.net


Friday, September 6, 2013

Stress and Your Health


In our book Live Longer Live Healthier we discuss the many ways that stress can affect your health. A new report in a prestigious medical journal focused on 29 studies that studied the effects of and the risk of high blood pressure. The authors concluded that "job strain" was linked to a range of health problems including high blood pressure. Our advice is to get off the treadmill of life and make time to "smell the roses." It is never to late to change your lifestyle and improve your health.


Get more information in our book Live Longer Live Healthier

or visit our website at trienergetics.net